Winter Wellness: nutrition talk & meal, November date tbc 7-8.30pm

No payment required to book.

Pay-as-you-can meal will be served*

Join us for a relaxed and inclusive evening of good food and hear from our in-house Nutritional Therapist, Seema Vekaria (DipCNM, mANP) who will be sharing affordable ideas to keep your immune system strong during the colder months

This session is perfect for anyone looking to boost their health naturally through nutrition and lifestyle practices.

We will be serving a delicious and nutritious supper including:

• Welcome snack

• Meal tbc

• Spiced fruit

• Kombucha

• Non-alcoholic beer

This event is perfect for you if you’ve ever been curious about improving your nutrition and/or looking for practical, affordable ways to make positive changes to your lifestyle. …or just come for the food! :)

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*We will be using a pay-as-you-can system for our community meal. If you are able to pay, we will share the “cost” of the meal. That’s how much it costs us to make it - including ingredients and paying our lovely staff.

And if you can’t pay, there’s always a meal and a seat at the table waiting for you. Pay-as-you-can means just that - whatever you can pay, even if that’s nothing at all.